The Mind Game: Master your emotions to achieve success, Devika Das, 2016

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Publishers: PepperScript
Synopsis:
Crests and troughs, ups and downs, joys and sorrows are a part of everyone’s lives. While many choose to simply succumb to bad times, the winner is the one who remains strong, successfully wades off negativity and rises, unbound.
All of us, at some point of time, have experienced situations involving emotional outbursts where we have, albeit unknowingly, hurt others or even our own self and have only ended up regretting our actions. Wouldn’t it be great if we could somehow become mindful of our current emotional state and maintain equilibrium in our personal and professional lives? Moreover, mindfulness helps us realize what we really want from life. It helps us to first think, then act and not vice-versa.
The Mind Game is a self-improvement guide that talks about how to manage emotions wisely, and lead a powerful, but stress free life.
Reviews:
“As a Career & Life Coach, I’d rate the book 5 stars. It is a brilliant piece of work! Devika Das was able to take an everyday subject which is generally taken for granted by us and turn it into a compelling read. I definitely recommend ‘The Mind Game’ for all, and especially for the participants in my workshops.” -Aditya Sisodia (Co-founder- Recruit Wheels)
“Devika really writes things from a practical point of view. She is one of the most evolved woman I have met who thinks of life deeply. We all are following the heard, without questioning the reasons to what we do and why we do. She finds the right answers. Devika’s writings always give you a sense of freedom while reading. This is one amazing book I have read!” -Sahiba Sethi (Founder- Hello Meets)
My review:
I would like to begin by giving a spoiler: this is the best self-improvement book ever. The author, in a previous interview with yours truly, has spoken quite extensively on her project. Click here to see the author’s interview.
The Mind Game is a self-improvement book no doubt like so many others in its genre, but what it contains inside, is perhaps like no other. The first thing that really affects a self-help book is, I think, the mode of narration. This book has mastered that, but whatโ€™s more important is that it is not at all preachy. Using a very factual and matter-of-fact tone, tinged with empathy at times, this book will prove really very useful for those who wish to know their own selves as well as for the various counsellors all over the country. I may be even bold enough to say that this can also be used as a guide for basic classes such as Behavioural Science, Communicative English etc.
Separated and grouped into different segments, the author speaks about relevant issues of everyday life, right from those one faces at home- to the workplace, ranging across the feelings and issues one faces within oneself, and with others in a social environment as well. This book also covers anger and stress management, depression and how to recognize that one may be depressed and so on. I also truly advocate for parents to read this book as well. It has truly opened my eyes. A self-help book like no other, The Mind Game: Mastering your emotions to achieve success is a masterpiece and one that is very informative as well as interesting enough to keep the reader gripping till the end.
Verdict:
I personally rate this a 5/5 stars. Wonderful work!

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